These Oatmeal Banana Smoothies are incredibly easy to make and a hit with our whole family.
This Oatmeal Banana Smoothie uses just four ingredients to make this fruity breakfast smoothie loaded with frozen berries, banana and oats to keep you full!
Ingredients
1/2 cup Unsweetened dairy-free milk
1/4 cup Rolled oats
100 g Frozen berries
1 half Banana
Instructions
Place all of the ingredients in Blendaco portable blender in the order listed.
Blend until smooth.
Serve immediately while going to the gym, work or the park.
Enjoy!
Benefits
- Oats can improve blood sugar control
- Oatmeal is very filling and may help you lose weight
- Oats may help relieve constipation
- They can lower cholesterol levels and protect LDL cholesterol from damage
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